I think everyone should get more active mostly children because most kids and teenagers sit on their phones or electronics meaning that they don't go outside so they don't get fresh air or excersize

I feel happy when I do more exercise and physical activities
it also puts me in in a better and clearer mind set

Even though I don't do too much, I wish I could do more;I love all the different sports outside.

I do exercise every day of the week football, dancing and swimming

I think people should get off their screen's and some exercise even if that is a walk in the park or a kick about with friends I do exercise every day of the week

Although I personally do enough phsyical activity, I know many people who used to but after lock down did not resume them. Most teenagers just sit on their phones, with can cause mental health issues as well as physical health issues

Personally, I do a lot of exersize, but in general, the world needs to exersize more.

I keep a good balance between relaxing and playing sport. In half my spare time I play hockey or cricket 🏏 but in the other half I sit on the sofa watching TV.

I have a dog so it may be different for you but, I walk about an hour every day. The rest of the time I game, because my parents are usually busy.

Yes, I walk to and from school every day!!!!! It's about a 20-minute walk, and I also go for walks and bike rides with my family every weekend

Not really,sometimes I can’t go outside because of homework.

Let’s be honest, if I did get enough physical activity, I would be running right now instead of answering this

no

I feel I do enough because our school offers lots of free sports clubs and I do quite a few!

I do ballet four times a week and tap dance once a week, as well as swimming one to two times a week. I think this is enough because I walk to and from school everyday (25 mins) and there is a lot of walking around at my school.

I swim competitively 10 hours and 45 minutes a week x2 Monday x2 Wednesday x1 Thursday x1 Friday x1 Saturday.

Compared to most people I don’t exercise very much, but I barely eat many treats and I also dance and walk a lot.

I have clubs every day of the week and I am on the school football team so yes.

I am homeschooled. My mum decides that I can do active things. Anyway, i'm always active, playing around.

I walk 15,000 steps are day

I am outside a lot and go on walks all the time so I think I am safe