Unless we have an extra hour at school we shouldn't have a nap in class. it would take away valuable learning time.

That would be so good

I wouldn’t feel like I would need it. I already know about it. I would rather learn about current affairs or focus on more key subjects.

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No because you would lose learning time and their parents should be responsible for how much sleep they’re getting.

i think we should have them (though only once a week) because i have insomnia and i have to have sleepy tea, lavender, spa music and warm lights, none of these work for me. the only think that works for me is a hypnosis video that i listen to and helps me sleep.i try everything and this might help.

I think we should because school days can be quite long so we can get very tired and if we had an extra chance to sleep we could think better.

I think that you should be aloud to have sleep times during school because people like me find it harder to sleep but I think that sleep time should be during free time maybe registration or break so people can have a opportunity to have a rest -MJ123

Hi

I come to school very tired in the mornings. Maybe it should be during breaks that we get a chance to sleep.

We shouldn't as it isn't part of the curriculum and it would waste a lot of our limited time at school.

We shouldn't as it isn't part of the curriculum and it would waste a lot of our limited time at school.

I agree. I find it hard to sleep so I think lessons would be a wonderful idea. Although, maybe have them during P.H.S.E because I think it fits with the Health part and also so it does not disrupt learning core curriculum things e.g English & Maths

I agree. I find it hard to sleep so I think lessons would be a wonderful idea. Although, maybe have them during P.H.S.E because I think it fits with the Health part and also so it does not disrupt learning core curriculum things e.g English & Maths. But that isn't to say P.S.H.E isn't important. I just think it fits better with that aspect of learning.

I have struggled to get to sleep before and have been unable to do my best in lessons.

If it will help people with sleep disorders and will help others not to get them then of course.

if people are tired then they should go to bed earlier, and if there were sleep lessons people would wake up late, after the end of the lesson and be in an unenthusiastic, stroppy mood for the rest of the day.

No, because we go to school to learn and get education. We can always go to sleep earlier or sleep more at home so you can sleep more. We shouldn't waste school time by having a sleep lesson. Meditation lessons would be good though...

Even though how much I am sometimes tired at school I do not think we should have these lessons as we will be less concentrated on our learning and what if some people don’t want to wake up? Therefore, I don’t think we should have sleep lessons.

I know sometimes we can’t fit in some more stuff, but I would rather not go to school and have things like sleeping disorders than not go to school and be healthy.

It doesn’t make much sense that teachers tell us to get more sleep but school starts at 8am so it’s not our fault we’re tired!!

With new technologies we need to know how to get a sufficient amount of sleep.

I think it would be good because it might help me fell less tired at school

I think yes because sleep is very important and some people struggle to sleep so they could learn better ways to sleep and get more of it.It would also be good if adults and possibly even homeless people could do with a sleep lesson.

It would be good to learn sleeping techniques

I.... don’t really think that it is the right idea to have sleep lessons, because, it would cut into lessons and we wouldn’t have as much learning time....

I think we shouldn’t have sleeping lessons because we might be sleepy in other lessons and get punished.

it would be brilliant as I normally fall asleep in class anyway!

Yes but first the children should get permission slips from their parents first to prove they are not sleeping well so they are not just doing it to get out of school.

Yes because many children at school have problems with sleeping so it would help them be more relaxed and focused on their learning and not on gaming.

I think we shouldn't have extra sleep in class because if we did we wouldn't sleep as well at night and then you would be tired in learning at school and do less work.

I think sleep lessons would be a great idea, as it would help children focus and we would benifit from the lessons. Everyone should have sleep lessons!

I don't think we should have sleep lessons because we are in school to learn not to nap!

I think we should because it takes me several hours to get to sleep and learning these techniques would help people like me who have difficulty sleeping.

I think that some people are getting this mixed up with nap time in school. Let me make it clear for First News, THIS IS SLEEP LESSONS NOT NAP TIME!!!!!!

Even though it would be great, it would mean the government would be paying the teachers just for us all to sleep.

Sounds BORING!!!

Oh Yeah
?
I feel like ? in school sometimes!

I feel so ? in school ?, I feel like dozing off, even though you shouldn’t

Seriously!
No! Why would we need sleep lessons at school!
We are at school to work and NOT to sleep

Many children don't properly understand the importance of sleep and the impact that it has on them. Even if children already know about how to get to sleep well, it would still be beneficial for them aswell as the rest of the class to understand even better.

A sleep lesson already exists, and that’s maths! In all seriousness though, people should just go to sleep earlier if they are tired, and maybe get off their screens 1-hour before they go to sleep?

I think the idea is that we would be taught how to get a good sleep. I think it should a subject in PSHE but not a separate lesson.

Yes, maybe in the middle of the day after lunch so we don’t get tired.

I barley sleep at night so I'm exhausted in the morning. I'd love to have 1 night where I can sleep properly. I'd love to sleep in class.

I would like to have sleep lessons because I get very tired
?

No! I Disagree! School is for learning not sleeping and you have your bed at home for that. The problem is if this was introduced then if people didn't want to sleep, would they get more education, but that would be unfair for the others. The other problem would be beds! Where would pupils sleep...on their desks???

Yes because I think if people go to school with no sleep then the teacher will get grumpy but if there is a sleep lesson the teacher and her pupils will learn to sleep.

Yes! Children need rest for at least an hour at school so they can sleep better at night and be ready for the next day!

I wouldn’t because it would take away precious learning time at school and I think that the children who are struggling to get to sleep could form a club after school to help them. So then it is a win win either way.

I sleep enough anyway o no need for me!

If you have a struggle sleeping it can be because of too much time being stressed therefor I voted yes!

I find it hard to get to sleep at night so I would highly appreciate that

This is a good idea as I have seen many people bragging about their sleep and then regretting it : they can't concentrate.

No as we go to school to learn not to sleep

To enable more sleep at school we should have an extra hour at school. It is important to have more sleep as it will help us learn better. So I vote yes.

It is important to have more sleep as it will help us learn better. So I vote yes.

What would be good is if they started school later and gave us less homework, as that’s what lots of students stay up late to do. Waking up early is really difficult if you’re not a morning person.

Yes, I myself have sleeping problems and find it really hard to get a nap at night. However, I object to sleeping in school.

darth_bob

Sorree. ?. ?????????????????????????????? (I don’t know why I did that)

No have an extra hour of sleep and go to bed early

Yes because it will help restart our brains so we are ready for more learning

I really struggle to sleep. Lol

Definitely.

I think we should as it would make us fresh for the day

We need sleep.?☺

Sleep lessons have the danger of going to sleep in school as well as missing out on learning time. Also parents/guardians can help their children get to sleep if they need it.

Perhaps just a friday afternoon would help us?

We really need sleep lessons because it will help us concentrate

We should as sleep is very important to our mental health

?????

I don’t think we should because in the time that we would have our sleep lesson we could learn something we didn’t know before

That would be a helpful to get students to be more attentive during class. This could result in better concentration and they could get better grades!

sleep would improve the quality of work ? sleeping? working

I think yes because I find it hard to sleep and sleep lessons would make you work better.

You should only go to sleep lessons if you really need to because you'd be wasting your learning time and you need to learn to do well in school

yes because children tened to get tiered

It wastes valuable learning time , ans would anyone actually go to sleep in class? No everyone would mess around sothis would be a waste of time

Of course sleeping is very important for your mental health, but sleeping is somthing you do at home

Mabe just Monday morning

When you get too tired at school it’s hard to concentrate (I find), so a quick power-nap would help us focus better.

who wouldn't

I think this is a great idea, as I am so tired after going to school for a whole 6 HOURS every day and I think these lessons would really help.

Sleeping is for night, not school!!!!?

I'm always sleepy.???????????

Noooooooooooooooooooooooooooo!

Nah.

It would be soooo awkward to sleep in school

yes I do because i always feel tired at school because i have to wake up really early

of course i would LIKE to have sleeping lessons at school, but i think they're completely unnecessary. like many others have said, it would take away valuable learning time. school would have to either be an hour longer, which no one likes, or start an hour earlier, which takes away an hour of sleep again!!
personally, i think it's your own fault if you feel tired after staying up late- and you have to take responsibility of your actions. (unless your parents make those decisions, then it's their fault and they take accountability) your decisions are not the school's fault, so why make them make up for it?
of course, some people have more serious issues like insomnia (not being able to fall asleep) or anxiety or depression. i guess you could compromise and have a lesson once a week, or an optional type of club after school.
ok that's the end of my rant sorry y'all.

??????

I would because if you are late just grab your clothes and head to class I mean who does not want extra sleep??

NO. SLEEPING IS BORING. PLUS I HAVE TO DPO IT FOR ABOUT 10 HOURS A NIGHT ANYWAY.???????????????????????????????????????????‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️

NO. SLEEPING IS BORING. PLUS I HAVE TO DO IT FOR ABOUT 10 HOURS A NIGHT ANYWAY.???????????????????????????????????????????‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️?‍♂️

I think that only years R,1,2 should be allowed a nap in class because any older should be able hold in their nap until after school ?

No cos you won't sleep on the night duh

Yes! It is a chance to sleep through boring lessons. To agree with me please comment:
#sleepinschool

You could also learn to sleep and relax easily

Definitely- I could catch up on the extra hour I missed. (Half six and my sleep routine do not got together)

Maybe at lunch, so it's optional.