Extreme weather, harm to animals and the loss of nature are just some of the factors causing climate anxiety for some people.

Climate anxiety, or eco-anxiety, is a feeling of helplessness in the face of the world’s problems and fear about the future.

But it’s important to take one step at a time, make your feelings about the climate heard, and to remember that there is far more good in the world than bad.

There is still time to turn this around.