This week on FYI, psychologist Laverne Antrobus offers advice for those worried by the Southport tragedy, Braydon chats to 17-year-old Phoebe Gill who is running at the Olympics for the first time and Jeriah reports on a pan disability cricket event at Lords.

Next week on FYI, Scarlett reports on scheme that aims to help with rising theatre ticket prices, Iara joins a swimming class that could save your life and Thomas visits a special nature trail helping young people overcome upsetting events in their lives.